Blog #3: New Abs Exercise I Want to Add w/ GVT

So I notice that my Abs are not getting the attention they deserve with strictly the GVT alone, so I was looking to add in a routine for Abs on Chest/Back & Arms/Shoulders day. I found this video which seemed like a good Abe routine to try...This guy is jokes though! Skip to 1:25 for the actual exercise.

 I'll letcha all know how it works out!

~Brent