Blog #5: Watch out! Girlfriends Joining the Fitness Train!

This past weekend I cruised down to SD to spend some time with my GF. On the last day, she decided she wanted to hit the gym and try out the most godly of all excises! THE SQUAT! After about 5-10 mins of going over form with her she picked it up like a champ! And was even able to do them with the bar! What a great start for her! She will be also taking a weight lifting class starting Friday! Couple fitness coming your way soon!